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Pregnancy Pilates and Nutrition Package

Pregnancy Fitness and Nutrition

  • 1 h
  • Online session

Service Description

Experience the ultimate support on your pregnancy journey with our 4 week online prenatal pilates classes and access to our trimester specific nutrition video series 1-4. - Suitable for mums to be 12 weeks onwards. - Online fitness sessions with access to recordings for upto 5 days, so no more worry if you cannot make it to a session. - Trimester specific nutritional video series 1-4 to equip you with the knowledge, tools for healthy empowered pregnancy/postnatal journey. - Access to our private group - where you can find /connect with local mum to be/mums, make friends, share a cuppa. - ASK an expert opportunity. Pregnancy Pilates, the benefits: - Helps you adapt to your changing body. - Strengthens both body and mind. - Focuses on strengthening pelvic floor. - Prepares your for labour. - Helps keep your circulatory, lymphatic, respiratory and digestive systems healthy. Nutrition in Pregnancy: Anxious about what to eat during pregnancy, overwhelmed by conflicting advice? Wondering about managing pesky symptoms? Our Trimester specific video series 1-4 by our nutritionist Leanne Clary is for you, designed to equip you with knowledge and tools for a healthy and empowered pregnancy/postnatal journey. Join our community for a transformative experience. staying active, healthy, connected and supported during this incredible journey of your life. Embrace a nurturing space to connect with your body, mind, baby and fellow expectant mothers. Elevate your pregnancy journey with our empowering prenatal fitness and nutrition package! Join us and your mom to be village for a healthy, empowered pregnancy.

Upcoming Sessions

Cancellation Policy

- Pregnancy Fitness & Nutrition classes/sessions: If you are joining our Pregnancy Fitness/nutrition classes please ensure you let us know how far you are in your pregnancy, also flag it to the instructors during your first session. - Pregnancy Fitness & Nutrition classes/sessions: If there are any health concerns, this should be flagged too so fitness instructors can guide you accordingly. - APPLICABLE TO ALL SESSIONS/EVENTS Refunds/Cancellations: Due to the nature of our sessions/events we are unable to support Refund or Cancellations. However we are happy for your session to be moved to an alternative date that may be available or can provide you with a credit note which you can use on our site by contacting us on, we will then book you on the session of your choice/could be used towards purchase of products on our site. - CHILDREN'S ACTIVITIES: If attending our children's activity please confirm your child's age on the form during booking. - PHOTOGRAPHS: We take photos at our events/sessions which maybe used for marketing purposes, we always try not to capture faces but there could be cases where it is unavoidable. Please make sure you inform us at our events/sessions if you have any concerns.

Contact Details

Wallington, UK

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